Home » Dr. Jiwani’s Naturopathic Nuggets Blog

Dr. Jiwani’s Naturopathic Nuggets Blog

Knowledge is Empowering! Subscribe for the Latest on Health, Nutrition, Cutting Edge Research & Recipes to help you Get Naturopathic on Dr. Jiwani’s Naturopathic Nuggets Blog!

Dr. Jiwani's Naturopathic Recipe Blog

 

Popular Posts

 

Dr. Jiwani 9 Surprising Symptoms of Food Allergies | Dr. Jiwani's Naturopathic Nuggets Blog

Food Allergies

Dr. Jiwani Leaky Gut Syndrome Science Symptoms & Solutions   | Dr. Jiwani's Naturopathic Nuggets Blog

Leaky Gut

Dr. Jiwani Naturopathic Calcium Supplements Guilty of Heart Attacks & Breast Cancer | Dr. Jiwani's Naturopathic Nuggets Blog

Calcium Cautions

Dr. Jiwani Shopping for Health Naturopathic Grocery List | Dr. Jiwani's Naturopathic Nuggets Blog

Allergy-Free Shopping

Dr. Jiwani Ridiculous Protein Bar Vegan Low Carb | Dr. Jiwani's Naturopathic Nuggets Blog

Ridiculous Protein Bar

Dr. Jiwani Dangerous Food Additives Hidden In Your Diet | Dr. Jiwani's Naturopathic Nuggets Blog

Food Additives

Dr. Jiwani Autoimmune Disease Signs & Symptoms Your Body Is Attacking Itself Treatments | Dr. Jiwani's Naturopathic Nuggets Blog

Autoimmune

Dr. Jiwani Confused about Coffee The Good Bad Ugly | Dr. Jiwani's Naturopathic Nuggets Blog

Confused about Coffee

Dr. Jiwani Is Coconut Oil Good or Bad For You: Truths & Deceptions About This Tropical Fat | Dr. Jiwani's Naturopathic Nuggets Blog

Coconut Oil

Dr. Jiwani Bitter & Sweet of Sugar Substitutes | Dr. Jiwani's Naturopathic Nuggets Blog

Sugar Substitutes

Dr. Jiwani Ketogenic Diet for Newbies: The Why, When & How of this Low Carb Fat Burning Regime | Dr. Jiwani's Naturopathic Nuggets Blog

KETO Diet

Dr. Jiwani Thyroid Testing Issues Why You're Undiagnosed or Ineffectively Treated for Hypothyroidism  | Dr. Jiwani's Naturopathic Nuggets Blog

Thyroid Issues?

Latest Blog Posts

Recipe: Dr. Jiwani’s Classic Chicken Curry (Low Carb Dairy-Free)

Recipe: Dr. Jiwani’s Classic Chicken Curry (Low Carb Dairy-Free)

Dr. Jiwani’s Classic Chicken Curry (Low Carb Vegan Dairy-Free) is a family recipe courtesy of Mama Jiwani. Curry denotes the comfort of my mom’s home cooking. The incredible ability of some delectable spices to magically create the exotic flavours of South Asia. Not just heat but to bring true flavour to cooking is essential for living happily without your food allergies. Dr. Jiwani’s Classic Chicken Curry is Low Carb and Dairy-Free ideal for Paleo, Keto, Low Carb, Diabetic & Candida (Yeast-Free) Diets.

read more
Recipe: Dr. Jiwani’s Keto Coconut Ice Cream (Low Carb Vegan Dairy-Free)

Recipe: Dr. Jiwani’s Keto Coconut Ice Cream (Low Carb Vegan Dairy-Free)

Beat the heat with Dr. Jiwani’s Keto Coconut Ice Cream (Low Carb Vegan Dairy-Free) for a cold, sweet, guilt-free dessert. As the temperatures escalate, it’s hard to resist the smooth, creamy coldness of ice cream. Dr. Jiwani’s Keto Coconut Ice Cream (Low Carb Vegan Dairy-Free) is a recipe for a homemade cool & creamy dessert without the chemicals & allergens typically found in store-bought ice creams. Yet still Keto & Low Carb, Vegan, Dairy-Free, Egg-Free, Sugar-Free, Soy-Free, Gluten-Free & Corn-Free ideal for Diabetic, Grain-Free, Vegan, Paleo, Keto & Candida Diets.

read more
Toxic Fruits & Veggies 2019: Organic or Not Organic? Avoiding Pesticides When Buying on a Budget

Toxic Fruits & Veggies 2019: Organic or Not Organic? Avoiding Pesticides When Buying on a Budget

Pesticides are prevalent in our mass production society, to forcefully control fungi, insects & weeds. Commercial & residential use of pesticides total over a billion pounds per year in North America alone. In fact, some of the most toxic pesticides are still commonly used today. The benefits of pesticides do not seem to outweigh the severe health effects on humans, killing other species and contaminating the water & soil environment. With your family’s health at stake, yet balancing a budget, when should you be buying organic?

read more
Canada’s New Food Guide: a Naturopathic Review

Canada’s New Food Guide: a Naturopathic Review

Canada’s New Food Guide has taken twelve years to evolve from its previous format in 2007, after much consultation and review of the latest research examining the effects of diet on disease. This latest food guide is simple and easy to understand, focusing less on portion sizes of exact categories and more on how to eat and what to avoid. Read on to understand my naturopathic view of Canada’s New Food Guide 2019.

read more
Adrenal Fatigue: When You’re Too Tired to Enjoy Life!

Adrenal Fatigue: When You’re Too Tired to Enjoy Life!

Adrenal Fatigue is a function of the chronic stress that is highly prevalent in our lifestyle today. The mere drive to work can stimulate your adrenaline in the light of the traffic congestion. Stress induces your body’s fight or flight response, due to the secretion of adrenaline, a hormone from the adrenal gland. Your ability to cope with stress is an essential survival mechanism. However, your response to stress can be altered with too much or not enough hormone secretion. This can occur when constant demands are placed on your body in the varied forms of stressors, causing adrenal fatigue. Do you have Adrenal Fatigue? Learn how to determine if you have Adrenal Fatigue, what it can lead to, how to cope and how to treat it naturally.

read more
Ridiculous Protein Bar (High Protein 26g Low Carb Vegan Organic Gluten-Free Dairy-Free Soy-Free Corn-Free)

Ridiculous Protein Bar (High Protein 26g Low Carb Vegan Organic Gluten-Free Dairy-Free Soy-Free Corn-Free)

Ridiculous Protein Bar 80g each (BOX of 12) HIGH Protein LOW Carb Vegan Organic *Gluten-Free *Wheat-Free *Soy-Free *Egg-Free *Dairy-Free *Corn-Free *Yeast-Free Suitable for Paleo Keto & Candida Diets, Physician-Formulated, Scientifically Super Nutrition for your Body & Brain, So Yummy & Healthy, It’s RIDICULOUS!

read more
Prolozone Therapy: Natural Treatment for Joint Pain & Dysfunction

Prolozone Therapy: Natural Treatment for Joint Pain & Dysfunction

Prolozone is a non-surgical injection therapy of collagen-producing substances and ozone gas to regenerate damaged connective tissue in and around joints, developed and pioneered by Dr. Frank Shallenberger MD. These substances are injected into the damaged connective tissue in and around a joint to rebuild the deteriorated areas, facilitating the body’s own healing ability. Prolozone is a safe, natural and often lasting treatment for chronic pain.

read more
Recipe: Dr. Jiwani’s Keto Chocolate Fudge (Low Carb Dairy-Free)

Recipe: Dr. Jiwani’s Keto Chocolate Fudge (Low Carb Dairy-Free)

The holiday season is my favourite time of year. Dr. Jiwani’s Keto Chocolate Fudge (Low Carb Dairy-Free) has that delectable melt-in-your-mouth chocolatey goodness that only fudge can bring. Now you can enjoy a sweet treat that is full of healthy good fats without the dairy & sugar. Dr. Jiwani’s Keto Chocolate Fudge (Low Carb Dairy-Free) is the perfect holiday treat, yet Keto & Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Sugar-Free, Corn-Free ideal for Diabetic, Grain-Free, Vegan, Paleo, Keto & Candida Diets.

read more
Good Bacteria 30+ Billion NO INULIN is now available!

Good Bacteria 30+ Billion NO INULIN is now available!

Good Bacteria 30+Billion NO INULIN provides a hypoallergenic, high potency, full-spectrum human strain probiotic supplement with 10 certified species chosen for their researched and supportive health advantages. A synergistic and complementary blend of both Lactobacillus and Bifidobacterium creates a more beneficial microflora environment for healthy gastrointestinal and immune functions.

read more
Keto Diet Myths

Keto Diet Myths

The Keto Diet Myths address many concerns that people still harbour, with the belief that a low carb, high fat diet is dangerous, and thus the ketogenic diet is not healthy. The Ketogenic Diet for weight loss is critical what with obesity as the number one health challenge facing us today, causing many metabolic diseases. This ultra low carb, high fat, adequate protein eating plan triggers ketosis for optimal fat burning & weight loss.

read more
The Keto Diet for Weight Loss

The Keto Diet for Weight Loss

The Keto Diet for Weight Loss: the ultra low carb, high fat, adequate protein eating plan triggers ketosis for optimal fat burning & weight loss. There are multiple mechanisms still in debate on how ketogenic diets promote weight loss, yet there is no doubt that weight loss occurs.

read more
Keto Diet Health Benefits: Ketosis for Optimal Health & Fat Burning

Keto Diet Health Benefits: Ketosis for Optimal Health & Fat Burning

The Keto Diet Health Benefits discusses a century old remedy for epilepsy, that is now proven neuroprotective, affecting other neurological disorders including Alzheimer’s & Parkinson’s Disease. The Ketogenic Diet has been researched to improve many conditions, including fat burning for optimal weight loss, which is integral to reduce risk & affect various health concerns.

read more
The Keto Diet Avoid List

The Keto Diet Avoid List

The Keto Diet Avoid List: the ultra low carb, high fat, adequate protein eating plan triggers ketosis for optimal fat burning & weight loss. To reach ketosis it is critical to avoid eating too many carbs or too much protein as either can become fuel for the body & brain. The key is to minimize carbs and increase fat to promote fat burning but prevent starvation which would cause muscle wasting.

read more
Recipe: Dr. Jiwani’s Coconut Boo Chai Latte

Recipe: Dr. Jiwani’s Coconut Boo Chai Latte

Dr. Jiwani’s Coconut Boo Chai Latte is the perfect warm beverage in your quest for greater health this Halloween and Fall season. This year we are experiencing a misty, spooky Halloween night which inspires a hot drink to warm you from within. Masala Chai (Spiced Tea) has always been reminiscence of home & comfort in my culture, but the problem is the dairy, sugar & caffeine that my body is so reactive to. Enter Dr. Jiwani’s Coconut Boo Chai Latte made with Rooibos: Super Food, Super Comfy, Super Spooky.

read more
Keto Diet Food List for Food Allergies

Keto Diet Food List for Food Allergies

Keto Diet Food List for Food Allergies is necessary to master this ultra low carb, high fat diet for optimal fat burning & weight loss. To reach ketosis it is critical to avoid eating too many carbs or too much protein as either can become fuel for the body & brain. The key is to minimize carbs and increase fat to promote fat burning but prevent starvation which would cause muscle wasting.

read more
The Ketogenic Diet for Newbies: The Why, When & How of this Low Carb Fat Burning Regime

The Ketogenic Diet for Newbies: The Why, When & How of this Low Carb Fat Burning Regime

A ketogenic diet has been the foundational way of eating from our caveman days. This high fat, adequate protein, ultra low carb eating plan alters your body biochemically into a metabolic state called ketosis, optimal for fat burning & weight loss.

read more
The Flu or Not The Flu: Differences between the Cold & Flu; When to Wait & When to Worry

The Flu or Not The Flu: Differences between the Cold & Flu; When to Wait & When to Worry

Cold & Flu infections are the most common upper respiratory infections affecting millions of North Americans. They are caused by different viruses yet show similar symptoms. You have a runny & stuffy nose, cough & congestion with a sore throat; so is it a Cold or the Flu?

read more
Dr. Jiwani’s Healthy Holiday Menu (Low Carb Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Dr. Jiwani’s Healthy Holiday Menu (Low Carb Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Happy Thanksgiving! Dr. Jiwani’s Healthy Holiday Menu for a incredibly tasty feast designed to maintain your health despite the Holidays that’s still High Protein Low Carb Gluten-Free Egg-Free Dairy-Free Soy-Free Corn-Free ideal for Paleo Keto Diabetic & Candida Diets

read more
Intermittent Fasting for Health, Energy & Weight Loss

Intermittent Fasting for Health, Energy & Weight Loss

If you would like long-term weight loss, better brain function, reduced inflammation, improved stamina & strength, gut health, to address autoimmunity and prevent cancer, diabetes and heart disease, then Intermittent Fasting (IF) may be for you. Growing research supports the age old remedy of cyclical feeding & fasting (not eating) for periods of time (Manoogian & Panda, 2017)

read more
Natural Cleaning to Protect Your Family’s Health

Natural Cleaning to Protect Your Family’s Health

Natural Cleaning has become a critical necessity to protect your family’s health, as growing evidence shows toxicity with detrimental health effects from chemical products. Many household cleaning products release dangerous compounds called VOCs (Volatile Organic Compounds) into the air. Parents need to minimize toxic exposure with homemade or store bought eco-friendly, potent yet natural alternatives discussed within.

read more
Household Cleaners May Be Linked to Childhood Obesity by Altering Gut Bacteria: Canadian Medical Association Journal New Study

Household Cleaners May Be Linked to Childhood Obesity by Altering Gut Bacteria: Canadian Medical Association Journal New Study

Household cleaners have become suspect in childhood obesity through altering gut bacteria. This groundbreaking research was just published in the Canadian Medical Association Journal (CMAJ) highlighting the possible link between common cleaning agents and future weight gain in children.

read more
Thyroid Testing Issues: Why You’re Undiagnosed or Ineffectively Treated for Hypothyroidism

Thyroid Testing Issues: Why You’re Undiagnosed or Ineffectively Treated for Hypothyroidism

Proper thyroid testing to accurately diagnosis Hypothyroidism (low thyroid) is a struggle in today’s medical system. This is a growing concern considering the rampant existence of thyroid disease. Limited thyroid testing is at fault as over 50% of Hypothyroidism (low thyroid) patients are undiagnosed, while countless others are improperly treated.

read more
FREE Initial Consultation ~ 30mins with Dr. Jiwani, Naturopathic Physician

FREE Initial Consultation ~ 30mins with Dr. Jiwani, Naturopathic Physician

FREE Initial Consultation (approx. 30mins) with Dr. Jiwani Science-Based Naturopathic Healthcare since 1997 in Vancouver, Burnaby & Surrey for Weight Loss, Hair Loss, Thyroid & Hormonal Imbalances, Food Allergies, Autoimmune Diseases, Cancer Care, Aesthetic Medicine (Wrinkle Injections & Mesotherapy Lipodissolve)

read more
Ridiculous Protein Bar (High Protein 26g Low Carb Vegan Organic Gluten-Free Dairy-Free Soy-Free Corn-Free)

Ridiculous Protein Bar (High Protein 26g Low Carb Vegan Organic Gluten-Free Dairy-Free Soy-Free Corn-Free)

Ridiculous Protein Bar 80g each (BOX of 12) HIGH Protein LOW Carb Vegan Organic *Gluten-Free *Wheat-Free *Soy-Free *Egg-Free *Dairy-Free *Corn-Free *Yeast-Free Suitable for Paleo Keto & Candida Diets, Physician-Formulated, Scientifically Super Nutrition for your Body & Brain, So Yummy & Healthy, It’s RIDICULOUS!

read more
Shopping for Health: Dr. Jiwani’s Naturopathic Grocery List

Shopping for Health: Dr. Jiwani’s Naturopathic Grocery List

Mindful Food Shopping. Health starts with knowledge & planning. Dr. Jiwani’s Naturopathic Grocery List is here to help you navigate the supermarket in a mindful way, whether you have Food Allergies or are just trying to eat healthier.

read more
Confused about Coffee? The Good, Bad & Ugly about Caffeine & this BitterSweet Beverage

Confused about Coffee? The Good, Bad & Ugly about Caffeine & this BitterSweet Beverage

Coffee. Nature’s energy fix yet a double edged sword. Caffeine is the world’s most commonly used psychostimulant drug, taken primarily as Coffee. With conflicting evidence about the health benefits, it’s important to understand the good, the bad & the ugly, to determine if Coffee (Caffeine) is good for you.

read more
Sugar the Sweet Poison: The Alarming Ways Sugar Damages Your Body & Brain

Sugar the Sweet Poison: The Alarming Ways Sugar Damages Your Body & Brain

Sugar. It’s sweet and tantalizing taste has been enticing us since the start of the century. Currently we are consuming thirty times that amount per person, with 40% of that from high fructose corn syrup (HFCS). Sugar’s damaging effects include all organ systems including some potentially fatal conditions.

read more
Breast Self-Exam: Healthy Breast Care includes Monthly Self Checks for Breast Cancer Detection

Breast Self-Exam: Healthy Breast Care includes Monthly Self Checks for Breast Cancer Detection

Breast Self-Exams should be taught to young women in high school given that 25% of all Cancers are in the Breast. Breast Cancer is the most common cancer worldwide in women. In North America, one in eight women will be diagnosed with Breast Cancer, the second leading cause of Cancer death among women.

read more
Your Gluten-Free Diet is Making You Fat, Sick & Tired: the Delights & Dangers of Gluten-Free

Your Gluten-Free Diet is Making You Fat, Sick & Tired: the Delights & Dangers of Gluten-Free

The popularity of Gluten-Free diets have escalated in the past two decades. In fact, North American sales of gluten-free products have risen to over 8 billion dollars. Consumers believe that gluten-free products are healthier than those with gluten. In actual fact, your gluten-free diet is likely making you fatter.

read more
Thyroid Disease: The Missing Piece of Your Health Puzzle

Thyroid Disease: The Missing Piece of Your Health Puzzle

Over 25 million North Americans exhibit symptoms of Thyroid Disease, with almost 50% undiagnosed and many more improperly treated. If you are tired, gaining weight, chilly, constipated, suffering hair loss, depression, dry skin & hair and poor memory or concentration, you may have Thyroid Disease.

read more
Recipe: Dr. Jiwani’s Paleo Vegan Grain-Free Gingerbread Cookies (Low Carb Gluten-Free Dairy-Free Soy-Free for Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Paleo Vegan Grain-Free Gingerbread Cookies (Low Carb Gluten-Free Dairy-Free Soy-Free for Paleo Keto & Candida Diets)

The holiday season is my favourite time of year. Dr. Jiwani’s Paleo Vegan Grain-Free Gingerbread Cookies are the perfect December treat with the lovely spices and sweetness that only gingerbread can bring. Dr. Jiwani’s Paleo Vegan Grain-Free Gingerbread Cookies are healthy holiday treats yet Low Carb, Gluten-Free, Egg-Free & Dairy-Free for Keto, Paleo, Diabetic & Candida Diets.

read more
Naturopathic Tips to Stay Healthy Over the Holidays

Naturopathic Tips to Stay Healthy Over the Holidays

The holidays revolve around cocktails, delectable sweets & tempting comfort foods. Thousands of calories. No regular exercise. It’s a recipe for weight gain!

read more
Autoimmune Disease: Signs & Symptoms Your Body Is Attacking Itself + Treatments

Autoimmune Disease: Signs & Symptoms Your Body Is Attacking Itself + Treatments

Over 50 million North Americans suffer from Autoimmune Disease, and almost 75% are women. Is your Immunity Healthy or Haywire? Could you have an Autoimmune Disease?

read more
Recipe: Dr. Jiwani’s Oat-Free Vegan Apple Crisp (Low Carb Gluten-Free Dairy-Free Soy-Free for Vegan Diabetic Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Oat-Free Vegan Apple Crisp (Low Carb Gluten-Free Dairy-Free Soy-Free for Vegan Diabetic Paleo Keto & Candida Diets)

Dr. Jiwani’s Oat-Free Vegan Apple Crisp is a healthy twist on the old classic Apple Pie, that I grew up enjoying. Apple pie is reminiscent of the fall, and I find the combination of apples & cinnamon the ultimate comfort food. Apple Crisp became my Mom’s mainstay in her loving efforts to provide a healthier dessert. I knew I had to adapt a version catering to patients with various modified diets, due to the concern of Oats in those allergic to Gluten, and the Butter & Carbs for Vegan, Paleo, Keto, Diabetic & Candida Diets.

read more
Recipe: Dr. Jiwani’s Low Carb Vegan Pumpkin Muffins  (Gluten-Free Dairy-Free Egg-Free for Diabetic Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Low Carb Vegan Pumpkin Muffins (Gluten-Free Dairy-Free Egg-Free for Diabetic Paleo Keto & Candida Diets)

Dr. Jiwani’s Low Carb Vegan Pumpkin Muffins are chock full of nutrients disguised as a sweet treat, while High Protein Gluten-Free Grain-Free Egg-Free Dairy-Free Soy-Free Corn-Free ideal for Vegan Paleo Keto Diabetic & Candida Diets

read more
Dr. Jiwani’s Healthy Thanksgiving Dinner Menu (Low Carb Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Dr. Jiwani’s Healthy Thanksgiving Dinner Menu (Low Carb Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Join me for my Thanksgiving Dinner Menu for a incredibly tasty feast designed to maintain your health despite the Holidays that’s still High Protein Low Carb Gluten-Free Egg-Free Dairy-Free Soy-Free Corn-Free ideal for Paleo Keto Diabetic & Candida Diets

read more
Recipe: Dr. Jiwani’s Grain-Free Vegan Pie Crust (Low Carb Gluten-Free Dairy-Free Sugar-Free for Vegan Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Grain-Free Vegan Pie Crust (Low Carb Gluten-Free Dairy-Free Sugar-Free for Vegan Paleo Keto & Candida Diets)

Whether it’s a holiday feast or just because, pies are warm, loving comfort food. Dr. Jiwani’s Grain-Free Vegan Pie Crust is very versatile and can be used with any fruit or cream filling, delighting your tastebuds with its rich flavour. Dr. Jiwani’s Grain-Free Vegan Pie Crust is suitable for those looking for a nutritious sweet fix, yet Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free ideal for Vegan, Paleo, Keto & Candida Diets.

read more
Recipe: Dr. Jiwani’s Vegan Pumpkin Pie (Nut-Free Low Carb Gluten-Free Dairy-Free Sugar-Free for Vegan Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Vegan Pumpkin Pie (Nut-Free Low Carb Gluten-Free Dairy-Free Sugar-Free for Vegan Paleo Keto & Candida Diets)

Whether it’s a holiday feast or just because, pies are warm, loving comfort food. Dr. Jiwani’s Vegan Pumpkin Pie is suitable for those looking for a nutritious sweet fix, yet Nut-Free, Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free suitable for even those following Vegan Paleo Keto Diabetic & Candida Diets

read more
Recipe: Dr. Jiwani’s Roasted Turkey (Low Carb Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Roasted Turkey (Low Carb Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Dr. Jiwani’s Roasted Turkey Recipe: a delicious entree that’s High Protein Low Carb Gluten-Free Egg-Free Dairy-Free Soy-Free Corn-Free ideal for Paleo Keto & Candida Diets

read more
Recipe: Dr. Jiwani’s Low Carb Vegan Stuffing (Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Low Carb Vegan Stuffing (Gluten-Free Dairy-Free Sugar-Free for Paleo Keto & Candida Diets)

Dr. Jiwani’s Low Carb Vegan Stuffing makes a delicious side dish for your holiday feast, while Gluten-Free Egg-Free Dairy-Free Soy-Free Corn-Free ideal for Vegan Keto Paleo & Candida diets

read more
Recipe: Dr. Jiwani’s Coconut Gravy (Low Carb Gluten-Free Dairy-Free Soy-Free Corn-Free for Vegan Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Coconut Gravy (Low Carb Gluten-Free Dairy-Free Soy-Free Corn-Free for Vegan Paleo Keto & Candida Diets)

Dr. Jiwani’s Coconut Gravy is rich & creamy while Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free, Ideal For Vegan, Paleo, Keto, Diabetic & Candida Diets

read more
Recipe: Dr. Jiwani’s Low Carb Berry Sauce  (Gluten-Free Dairy-Free Sugar-Free for Vegan Paleo Keto & Candida Diets)

Recipe: Dr. Jiwani’s Low Carb Berry Sauce (Gluten-Free Dairy-Free Sugar-Free for Vegan Paleo Keto & Candida Diets)

Dr. Jiwani’s Low Carb Berry Sauce is a perfect companion for your Turkey Dinner, while Gluten-Free Egg-Free Dairy-Free Soy-Free Corn-Free, ideal for Vegan Paleo Keto & Candida Diets

read more
Bloating: Causes, Symptoms & Treatments for Optimal Gut Health

Bloating: Causes, Symptoms & Treatments for Optimal Gut Health

Bloating. You look pregnant. You feel full & swollen. Bloating is one of the most common gut symptoms, but it can be more serious. Read to find out why you could be bloated.

read more
Belly Fat, Weight Gain & Cancer: The Hefty Connection

Belly Fat, Weight Gain & Cancer: The Hefty Connection

Over half of Canadians may develop Cancer in their lifetime given rising obesity rates. Cancer is a worldwide concern. What’s Belly Fat got to do with it?

read more
Dangerous Food Additives Hidden In Your Diet

Dangerous Food Additives Hidden In Your Diet

Technological advances in the food industry have given rise to dangerous food additives linked to Cancer, Infertility, Hyperactivity, Heart Disease & Obesity. What’s in your diet?

read more
Recipe: Dr. Jiwani’s Nut Butter Cookies: Low Carb Gluten-Free Dairy-Free Sugar-Free Paleo Keto

Recipe: Dr. Jiwani’s Nut Butter Cookies: Low Carb Gluten-Free Dairy-Free Sugar-Free Paleo Keto

Enjoy DrJiwani’s Nut Butter Cookies for all the taste without the guilt yet Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free, Sugar-Free and suitable for Paleo, Keto, Vegan Diets. Enhance your family’s health with Dr. Jiwani’s guilt-free goodies, and show the family that there is life after food allergies.

read more
Is Coconut Oil Good or Bad For You?  Truths & Deceptions About This Tropical Fat

Is Coconut Oil Good or Bad For You? Truths & Deceptions About This Tropical Fat

The American Heart Association review of June 2017 advised against Coconut Oil. Is Coconut Oil deadly or should we be suspect of the AHA’s latest review? Truths & deceptions about Coconut Oil revealed…

read more
Recipe: Dr. Jiwani’s Pistachio Ice Cream: Dairy-Free, Low Carb, Paleo, Keto & Vegan

Recipe: Dr. Jiwani’s Pistachio Ice Cream: Dairy-Free, Low Carb, Paleo, Keto & Vegan

Dr. Jiwani’s Pistachio Ice Cream is a homemade ice cream recipe for a cool & creamy dessert without the chemicals & allergens while Dairy-Free, Sugar-Free, Soy-Free, Gluten-Free & Corn-Free ideal for Paleo, Keto, Low Carb & Vegan Diets.

read more
Recipe: Dr. Jiwani’s Coconut Candy Bites: Paleo Keto Low Carb Delights

Recipe: Dr. Jiwani’s Coconut Candy Bites: Paleo Keto Low Carb Delights

Dr. Jiwani’s Dark Chocolate Low Carb Delights is a homemade coconut candy recipe to provide a sweet, guilt-free escape without the chemicals & allergens while Sugar-Free, Dairy-Free, Soy-Free, Gluten-Free & Corn-Free

read more
Death By Plastic: The Toxic Truth About The Chemicals We Eat & Drink

Death By Plastic: The Toxic Truth About The Chemicals We Eat & Drink

All Plastics, including BPA & Phthalates, are posing a significant threat to both our health and environment. Terrifying research reveals the toxic truth about these plastic chemicals that surround us

read more
Do You Have Celiac Disease?  Signs & Symptoms Of This Autoimmune Gluten Epidemic

Do You Have Celiac Disease? Signs & Symptoms Of This Autoimmune Gluten Epidemic

You may have this autoimmune disorder and not realize it. Over 83% of people suffering from Celiac Disease are undiagnosed, as the symptoms are diverse & systemic. If left untreated, complications may be devastating.

read more
Artificial Sweeteners: The Link To Weight Gain, Stroke & Dementia

Artificial Sweeteners: The Link To Weight Gain, Stroke & Dementia

Society’s obsession with weight loss, health & sweets has given rise to the vast use of artificial sweeteners over sugar. Research finds shocking results…

read more
9 Surprising Symptoms Of Food Allergies

9 Surprising Symptoms Of Food Allergies

Many people have food allergies but don’t know it as symptoms are often vague & delayed. You may think that food allergies only show as a sudden, throat-closing effect. Actually, 80-90% of allergic reactions in the body are not immediate. Find out which symptoms are telling you that food allergies may be a concern for your health.

read more
The Weight Loss Debate: Exercise Vs. Diet In The Battle Of The Bulge

The Weight Loss Debate: Exercise Vs. Diet In The Battle Of The Bulge

The battle of the bulge has brought about much debate as to whether exercise or diet will help us reach our goal. Is it the heart healthy effects of exercise or the chemistry of diet changes that can lead you to your ideal healthy, lean shape? The latest research reveals the answer.

read more
Telomeres: Anti-Aging Secrets To Improve Your Health & Longevity

Telomeres: Anti-Aging Secrets To Improve Your Health & Longevity

Telomeres affect the aging process, affecting how we look, feel & function. Learn about scientific breakthroughs that can reverse the aging process, from wrinkles to cancer, for a younger, longer, healthier life.

read more
Fruit Juice: A Health & Weight Threat, Potentially More Damaging Than Soda!

Fruit Juice: A Health & Weight Threat, Potentially More Damaging Than Soda!

Fruit juice has a healthy reputation. The reality is fruit juice may be making you fat and damaging your health. Learn alarming facts about fruit juice

read more
Recipe: Dr. Jiwani’s Dark Chocolate Low Carb Delights (Dairy-Free, Sugar-Free, Soy-Free)

Recipe: Dr. Jiwani’s Dark Chocolate Low Carb Delights (Dairy-Free, Sugar-Free, Soy-Free)

Dr. Jiwani’s Dark Chocolate Low Carb Delights is a homemade dark chocolate recipe to provide a sweet, guilt-free escape without the chemicals & allergens while Sugar-Free, Dairy-Free, Soy-Free & Gluten-Free

read more
Calcium Supplements May Be Guilty of Causing Heart Attacks & Breast Cancer

Calcium Supplements May Be Guilty of Causing Heart Attacks & Breast Cancer

The wrong form of Calcium alone may increase relative risk of Heart Attack, Breast Cancer, Osteoarthritis, Kidney Stones & Alzheimer’s to name a few. Bone Health: What to take?

read more
Aspirin Controversy:  Heart Attacks Increase 190%

Aspirin Controversy: Heart Attacks Increase 190%

New research has brought about controversy as to whether regular low dose Aspirin is recommended for prevention of heart attack & stroke with scary findings.

read more
Agony from Allergies? Naturopathic Resolutions to Overcome Your Seasonal Suffering

Agony from Allergies? Naturopathic Resolutions to Overcome Your Seasonal Suffering

What is an Allergen? Who is at Risk? Typical Symptoms & Conditions? Side Effects of Drug Treatments & Natural Resolutions to Your Seasonal Suffering

read more
Recipe: Dr. Jiwani’s Caffeine-Free Chai Latte

Recipe: Dr. Jiwani’s Caffeine-Free Chai Latte

Dr. Jiwani’s Caffeine-Free Chai Latte is the perfect warm beverage in your quest for greater health this New Year. Masala Chai (Spiced Tea) has always been reminiscence of home & comfort in my culture, but the problem is the dairy, sugar & caffeine that my body is so reactive to. Enter Dr. Jiwani’s Caffeine-Free Chai Latte made with Rooibos: Super Food, Super Comfy.

read more
Recipe: Dr. Jiwani’s Guilt-Free Chocolate Chip Cookies  (Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free)

Recipe: Dr. Jiwani’s Guilt-Free Chocolate Chip Cookies (Gluten-Free, Dairy-Free, Soy-Free, Sugar-Free)

Dr. Jiwani’s Guilt-Free Chocolate Chip Cookies will sweeten your family’s disposition while still on a healthy, allergy-free diet, even during the Holidays, when sugar-laden treats abound. Substitutes are critical, as no one wants to trade Seaweed on the playground. Since it’s hard to eat only one cookie, making goodies low carb becomes essential so you’re not stressed when the family goes back for thirds.

read more
Recipe: Dr. Jiwani’s Butternut Squash Soup

Recipe: Dr. Jiwani’s Butternut Squash Soup

Butternut Squash Soup is one of those characteristic fall favourites I yearn for, as the leaves turn colours and you start to notice a nip in the air. Of all the squashes, I find butternut squash the loveliest for recipes. For a while I would hurriedly buy the cartons of soup, reheating and hacking the flavour. Dr. Jiwani’s Butternut Squash Soup is ideal for those looking for a warm, comforting meal or starter, yet Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free, suitable for even those following Paleo, Keto, Vegan & Grain-Free Diets.

read more
Recipe: Dr. Jiwani’s Pumpkin Pie Filling

Recipe: Dr. Jiwani’s Pumpkin Pie Filling

Whether it’s a holiday feast or just because, pies are warm, loving comfort food. I knew I had to adapt a hypoallergenic, healthy version of Pumpkin Pie Filling, catering to hose with various modified diets, due to the heavy sugar, dairy and eggs typically present. Dr. Jiwani’s Pumpkin Pie Filling is suitable for those looking for a nutritious sweet fix, yet Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free, suitable for even those following Paleo, Keto, Diabetic, Vegan & Grain-Free Diets.

read more
Recipe: Dr. Jiwani’s No Bake Pie Crust

Recipe: Dr. Jiwani’s No Bake Pie Crust

Whether it’s a holiday feast or just because, pies are warm, loving comfort food. I knew I had to adapt a healthy version catering to those with various modified diets. Dr. Jiwani’s No Bake Pie Crust is very versatile and can be used with any fruit or cream filling, delighting your tastebuds with its rich flavour and candy-like crust. Dr. Jiwani’s No Bake Pie Crust is suitable for those looking for a nutritious sweet fix, yet Low Carb, Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free and even those following Paleo, Keto, Vegan & Grain-Free Diets.

read more

This information is for educational purposes only and does not advocate self-diagnosis.  Due to individual variability, consultation with a licensed health professional, such as a licensed naturopathic physician is highly recommended, prior to starting a natural treatment plan. For further information, see Terms of our Website.

Follow Dr. Jiwani

Popular Posts

 

Dr. Jiwani 9 Surprising Symptoms of Food Allergies | Dr. Jiwani's Naturopathic Nuggets Blog

Food Allergies

Dr. Jiwani Leaky Gut Syndrome Science Symptoms & Solutions   | Dr. Jiwani's Naturopathic Nuggets Blog

Leaky Gut

Dr. Jiwani Naturopathic Calcium Supplements Guilty of Heart Attacks & Breast Cancer | Dr. Jiwani's Naturopathic Nuggets Blog

Calcium Cautions

Dr. Jiwani Shopping for Health Naturopathic Grocery List | Dr. Jiwani's Naturopathic Nuggets Blog

Allergy-Free Shopping

Dr. Jiwani Ridiculous Protein Bar Vegan Low Carb | Dr. Jiwani's Naturopathic Nuggets Blog

Ridiculous Protein Bar

Dr. Jiwani Dangerous Food Additives Hidden In Your Diet | Dr. Jiwani's Naturopathic Nuggets Blog

Food Additives

Dr. Jiwani Autoimmune Disease Signs & Symptoms Your Body Is Attacking Itself Treatments | Dr. Jiwani's Naturopathic Nuggets Blog

Autoimmune

Dr. Jiwani Confused about Coffee The Good Bad Ugly | Dr. Jiwani's Naturopathic Nuggets Blog

Confused about Coffee

Dr. Jiwani Is Coconut Oil Good or Bad For You: Truths & Deceptions About This Tropical Fat | Dr. Jiwani's Naturopathic Nuggets Blog

Coconut Oil

Dr. Jiwani Bitter & Sweet of Sugar Substitutes | Dr. Jiwani's Naturopathic Nuggets Blog

Sugar Substitutes

Dr. Jiwani Ketogenic Diet for Newbies: The Why, When & How of this Low Carb Fat Burning Regime | Dr. Jiwani's Naturopathic Nuggets Blog

KETO Diet

Dr. Jiwani Thyroid Testing Issues Why You're Undiagnosed or Ineffectively Treated for Hypothyroidism  | Dr. Jiwani's Naturopathic Nuggets Blog

Thyroid Issues?

[index]
[index]
[523.251,659.255,783.991]
[523.251,659.255,783.991]
[523.251,659.255,783.991]
[523.251,659.255,783.991]
[index]
[index]
[523.251,659.255,783.991]
[523.251,659.255,783.991]
[523.251,659.255,783.991]
[523.251,659.255,783.991]