Keto Diet Food List for Food Allergies is necessary to master this ultra low carb, high fat diet for optimal fat burning & weight loss. To reach ketosis it is critical to avoid eating too many carbs or too much protein as either can become fuel for the body & brain. The key is to minimize carbs and increase fat to promote fat burning but prevent starvation which would cause muscle wasting.
A ketogenic diet has been the foundational way of eating from our caveman days. This high fat, adequate protein, ultra low carb eating plan alters your body biochemically into a metabolic state called ketosis, optimal for fat burning & weight loss.
Ridiculous Protein Bar 80g each (BOX of 12) HIGH Protein LOW Carb Vegan Organic *Gluten-Free *Wheat-Free *Soy-Free *Egg-Free *Dairy-Free *Corn-Free *Yeast-Free Suitable for Paleo Keto & Candida Diets, Physician-Formulated, Scientifically Super Nutrition for your Body & Brain, So Yummy & Healthy, It’s RIDICULOUS!
Mindful Food Shopping. Health starts with knowledge & planning. Dr. Jiwani’s Naturopathic Grocery List is here to help you navigate the supermarket in a mindful way, whether you have Food Allergies or are just trying to eat healthier.
Coffee. Nature’s energy fix yet a double edged sword. Caffeine is the world’s most commonly used psychostimulant drug, taken primarily as Coffee. With conflicting evidence about the health benefits, it’s important to understand the good, the bad & the ugly, to determine if Coffee (Caffeine) is good for you.
Sugar. It’s sweet and tantalizing taste has been enticing us since the start of the century. Currently we are consuming thirty times that amount per person, with 40% of that from high fructose corn syrup (HFCS). Sugar’s damaging effects include all organ systems including some potentially fatal conditions.
Dr. Jiwani’s Low Carb Vegan Fudge Brownies are Decadent yet Gluten-Free, Egg-Free, Dairy-Free, Soy-Free, Corn-Free & for Keto & Vegan Diets