Coffee. Nature’s energy fix yet a double edged sword. Caffeine is the world’s most commonly used psychostimulant drug, taken primarily as Coffee. With conflicting evidence about the health benefits, it’s important to understand the good, the bad & the ugly, to determine if Coffee (Caffeine) is good for you.
Sugar. It’s sweet and tantalizing taste has been enticing us since the start of the century. Currently we are consuming thirty times that amount per person, with 40% of that from high fructose corn syrup (HFCS). Sugar’s damaging effects include all organ systems including some potentially fatal conditions.
Over 25 million North Americans exhibit symptoms of poor thyroid health, with almost 50% undiagnosed and many more improperly treated. Weight gain, tiredness and/or hair loss may all be indicative of a thyroid disease issue.
The holidays revolve around cocktails, delectable sweets & tempting comfort foods. Thousands of calories. No regular exercise. It’s a recipe for weight gain!
Over 50 million North Americans suffer from Autoimmune Disease, and almost 75% are women. Is your Immunity Healthy or Haywire? Could you have an Autoimmune Disease?