Cold & Flu infections are the most common upper respiratory infections affecting millions of North Americans. They are caused by different viruses yet show similar symptoms. You have a runny & stuffy nose, cough & congestion with a sore throat; so is it a Cold or the Flu?
If you would like long-term weight loss, better brain function, reduced inflammation, improved stamina & strength, gut health, to address autoimmunity and prevent cancer, diabetes and heart disease, then Intermittent Fasting (IF) may be for you. Growing research supports the age old remedy of cyclical feeding & fasting (not eating) for periods of time (Manoogian & Panda, 2017)
Natural Cleaning has become a critical necessity to protect your family’s health, as growing evidence shows toxicity with detrimental health effects from chemical products. Many household cleaning products release dangerous compounds called VOCs (Volatile Organic Compounds) into the air. Parents need to minimize toxic exposure with homemade or store bought eco-friendly, potent yet natural alternatives discussed within.
Household cleaners have become suspect in childhood obesity through altering gut bacteria. This groundbreaking research was just published in the Canadian Medical Association Journal (CMAJ) highlighting the possible link between common cleaning agents and future weight gain in children.
Proper thyroid testing to accurately diagnosis Hypothyroidism (low thyroid) is a struggle in today’s medical system. This is a growing concern considering the rampant existence of thyroid disease. Limited thyroid testing is at fault as over 50% of Hypothyroidism (low thyroid) patients are undiagnosed, while countless others are improperly treated.
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Mindful Food Shopping. Health starts with knowledge & planning. Dr. Jiwani’s Naturopathic Grocery List is here to help you navigate the supermarket in a mindful way, whether you have Food Allergies or are just trying to eat healthier.